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Adjustable dumbbells


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  • Justerbar håndvægt 40 kg i metal
    Justerbar håndvægt 40 kg fra SNODE
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    SNODE AD-6-40 KG Adjustable Dumbbell 1x40 kg (1 pc.)

    The price is for 1 piece. dumbbell 1x40 kg. Set price 2x40 kg will be DKK 5,498. Here are the ultimate adjustable dumbbells in a new and updated...

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    SNODE AD-3-22 KG Adjustable Dumbbell 1x22 kg (1 pc. dumbbell)

    The price is for 1 piece. dumbbell 1x22.5 kg. Set price 2x22.5 kg will be DKK 3498. Here are the ultimate adjustable dumbbells . The long-awai...

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    Stand For Adjustable SNODE Dumbbells

    Stand for 22 and 40 Kg adjustable dumbbells . The stand is made of metal and is very stable. The stand measures: WxLxH 605x380x472 mm (without...

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    Adjustable Kettlebell - 40 LB/18 kg

    Adjustable Kettlebell - 40 LB/18 kg. This is a very widely applicable piece of training equipment that is guaranteed to fit perfectly into your ...

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    999,00 kr - 999,00 kr
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Adjustable dumbbells

At InnoFitness DK you will find dumbbells that can be adjusted with weights from 3 to 40 kilos per dumbbell, so you can adjust your training as needed. Our dumbbells are of good quality but won't break the budget. Upgrade your training with good and durable dumbbells that can be adjusted in weight, so you can constantly vary your training.

What is the advantage of adjustable dumbbells?

We all know the traditional dumbbells in different shapes, colors and materials, which are typically available in weight classes from under 5 to over 40 kg. It can be difficult to find the right dumbbells which are both suitable for lifting and which at the same time challenge your muscles sufficiently.

As a newbie to the world of strength training, it can be difficult to know how heavy the dumbbells should be in the beginning. Here, the adjustable dumbbells are a good solution, as you can adjust the weight until you find out which suits your current strength. As you get stronger, you can adjust the weight without having to go out and invest in a new set of dumbbells.

Adjust the weight to your exercise

Different training exercises require different weights, as the resistance should reflect whether you are training muscle strength or general endurance. In a strength training exercise with few repetitions, it is advantageous to use slightly heavier dumbbells so that you get the maximum out of your sets. If, on the other hand, you train endurance exercises, where you have many repetitions or constant load over long periods, dumbbells on the lighter end are preferable.

With adjustable dumbbells, you can therefore easily switch between kilos and exercises without having to have a whole gym room for all your equipment, and without having to spend a fortune on 10 different dumbbells. This gives great flexibility in training and makes it even easier to vary both exercises and training style.

With a set of adjustable dumbbells from InnoFitness DK, you can also find space for your training equipment and also easily pack it away when you are not using it. Then you don't need to take up more space than necessary in your home for your home fitness.

FAQ

Which dumbbells should I choose?

Choosing a dumbbell depends on your level and purpose, but an adjustable dumbbell is good, as you can adapt it to your exercises and as you get stronger.

How heavy should dumbbells be?

A good rule of thumb is that if you can do more than 15-20 reps the weight is too light and less than 8 reps means it is too heavy.